Gym and Workout
Small resistance gym.Including a Treadmill, Vibration Plate, Cross-trainer and much more.
Opening hours
Monday - Friday 8:00am-7:00pm
Saturday 9:00am-2:00pm
Sunday CLOSED
Our gym contains a series of 10 resistance machines, meaning that they work both muscles in the pair at the same time, unlike a regular gym. There are many additional benefits to resistance training, which you can read in the list below.
Our gym can be done in two different ways.
Way one
You can use each piece of equipment as you like and spend as long as you want on each piece of equipment.
Way two
You can use it as a circuit. We have a specially designed CD, which informs you when to move on to the next piece of equipment.Which also includes, optional jogging stations inbetween each station as well.
The equipment we offer:
15 Health Benefits of Resistance Training
Physical and mental health benefits that can be achieved through resistance training include:
FAQS and Help.
What if I don't have a PayPal Account?
There is an option to put Credit/Debit Card details in or Apple/Google Pay. So you will not need a Paypal account.
What if I've paid and there are no places left?
Once the club is full, the class will then become 'Out of stock' and you won't be able to book on. So you're guranteed a place!
I'm a bit unsure
There is a step by step video at the bottom of our 'School Holidays' page.
An error page is showing when I go to pay
1. Refreshing the page often clears the error page.
2. If you don't use PayPal very often, they often update their security. So this can cause a problem when you try and pay. Please contact PayPal directly if this occurs as it's an error/update required on your account.